Okay often I don't give myself credit for losing the weight I have lost. Just as an update I am now down 120lb. I am very happy with my lose but I usually undercut myself by saying I have only lost the weight because of my surgery.
Well, I am in Detroit this week and my instructor for my class kind of called me out for making these changes and losing the weight. I responded by stating that "Well I had the surgery and it has allowed me to lose the weight." He jumped right back in and said you deserve to take credit for it, you have worked hard to get where you are at. He went on to say that he knows others that have not lost weight because they cheated or they gained the weight back because they didn't make changes.
This was like a eye opener for me. I do deserve to take credit for my weight loss. He is exactly right. It is funny how some people come into your life for just a short time but can make such a change in your views.
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